{"id":2880,"date":"2019-01-14T05:54:52","date_gmt":"2019-01-14T04:54:52","guid":{"rendered":"https:\/\/ergoschwungblomberg.de\/?p=2880"},"modified":"2025-02-04T18:53:25","modified_gmt":"2025-02-04T17:53:25","slug":"entspannung","status":"publish","type":"post","link":"https:\/\/ergoschwungblomberg.de\/en\/entspannung\/","title":{"rendered":"Relaxation"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2880\" class=\"elementor elementor-2880\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16d84503 elementor-section-stretched elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"16d84503\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40a3832a\" data-id=\"40a3832a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35b224f4 elementor-widget elementor-widget-image\" data-id=\"35b224f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1226\" src=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/chillout.jpg\" class=\"attachment-full size-full wp-image-3441\" alt=\"\" srcset=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/chillout.jpg 1920w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/chillout-300x192.jpg 300w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/chillout-768x490.jpg 768w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/chillout-1024x654.jpg 1024w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b4ffa97\" data-id=\"1b4ffa97\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66236dbe elementor-widget elementor-widget-heading\" data-id=\"66236dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Relaxation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40bc165f elementor-widget elementor-widget-text-editor\" data-id=\"40bc165f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe stressful everyday life makes it more and more difficult for people to relax and just relax. We help you to master this problem.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bedef24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bedef24\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26677a75\" data-id=\"26677a75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cedbec5 elementor-widget elementor-widget-toggle\" data-id=\"cedbec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2161\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2161\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Disease pictures<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2161\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2161\"><p>Burnout<\/p><p>ADHD<\/p><p>School fears<\/p><p>Exam nerves<\/p><p>Fear of the dentist<\/p><p>Fear of flying<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2162\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2162\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Disorders<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2162\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2162\"><p>Truancy<\/p><p>Test refusal<\/p><p>Avoidance behavior in different areas<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2163\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2163\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Treatment options<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2163\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2163\"><p>Breathing exercises<\/p><p>TBT-Stone (body awareness)<\/p><p>Thermal applications<\/p><p>Autogenic training<\/p><p>Movement<\/p><p>Neurofeedback training<\/p><p>Biofeedback training<\/p><p>Meditative painting<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2356c5f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2356c5f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0950472\" data-id=\"0950472\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-824bb35 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"824bb35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"big\">Other services we offer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f1c542 elementor-posts--align-left animated-slow elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-invisible elementor-widget elementor-widget-posts\" data-id=\"9f1c542\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5702 post type-post status-publish format-standard has-post-thumbnail hentry category-alle_kategorie\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ergoschwungblomberg.de\/en\/abnahme-mit-schwung\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/abnehmen_mit_schwung-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5710\" alt=\"\" srcset=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/abnehmen_mit_schwung-300x200.jpg 300w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/abnehmen_mit_schwung-1024x683.jpg 1024w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/abnehmen_mit_schwung-768x512.jpg 768w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/abnehmen_mit_schwung-1536x1025.jpg 1536w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/abnehmen_mit_schwung-18x12.jpg 18w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/abnehmen_mit_schwung.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ergoschwungblomberg.de\/en\/abnahme-mit-schwung\/\" >\n\t\t\t\tGesund ern\u00e4hren &#038; abnehmen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wir unterst\u00fctzen Sie dabei, Ihre Ern\u00e4hrung nachhaltig zu verbessern und begleiten Sie bei Ihrem Abnehmvorhaben mit einem individuell abgestimmten Plan. Als Ringana Team Partner bieten wir Ihnen hochwertige Produkte f\u00fcr Ihre Gesundheit und Wellness!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ergoschwungblomberg.de\/en\/abnahme-mit-schwung\/\" aria-label=\"Read more about Gesund ern\u00e4hren &#038; abnehmen\" tabindex=\"-1\" >\n\t\t\tMore information\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6557 post type-post status-publish format-standard has-post-thumbnail hentry category-alle_kategorie\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ergoschwungblomberg.de\/en\/praeventionskurs-outdoortraining\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/Outdoor_training_1-225x300.jpg\" class=\"attachment-medium size-medium wp-image-5640\" alt=\"\" srcset=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/Outdoor_training_1-225x300.jpg 225w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/Outdoor_training_1-768x1024.jpg 768w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/Outdoor_training_1-1152x1536.jpg 1152w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/Outdoor_training_1-9x12.jpg 9w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2021\/11\/Outdoor_training_1.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ergoschwungblomberg.de\/en\/praeventionskurs-outdoortraining\/\" >\n\t\t\t\tPrevention course outdoor training\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dieser Outdoor-Pr\u00e4ventionskurs hilft Ihnen dabei, Ihre Muskulatur aufzubauen, die Gesundheit zu f\u00f6rdern und fitter im Leben zu werden.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ergoschwungblomberg.de\/en\/praeventionskurs-outdoortraining\/\" aria-label=\"Read more about Pr\u00e4ventionskurs Outdoortraining\" tabindex=\"-1\" >\n\t\t\tMore information\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4822 post type-post status-publish format-standard has-post-thumbnail hentry category-alle_kategorie\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ergoschwungblomberg.de\/en\/arm-und-schulterprobleme\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/arm_und_schulter-300x201.jpg\" class=\"attachment-medium size-medium wp-image-4833\" alt=\"\" srcset=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/arm_und_schulter-300x201.jpg 300w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/arm_und_schulter-768x514.jpg 768w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/arm_und_schulter-1024x685.jpg 1024w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/arm_und_schulter.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ergoschwungblomberg.de\/en\/arm-und-schulterprobleme\/\" >\n\t\t\t\tProbleme mit Arm oder Schulter\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Problems on the arm or on the shoulder can be very stressful. With our methods we help you to a better recovery.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ergoschwungblomberg.de\/en\/arm-und-schulterprobleme\/\" aria-label=\"Read more about Probleme mit Arm oder Schulter\" tabindex=\"-1\" >\n\t\t\tMore information\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4366 post type-post status-publish format-standard has-post-thumbnail hentry category-alle_kategorie\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ergoschwungblomberg.de\/en\/psychisch-funktionelle-gruppen\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/psychisch-funktionell-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4467\" alt=\"\" srcset=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/psychisch-funktionell-300x200.jpg 300w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/psychisch-funktionell-768x512.jpg 768w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/psychisch-funktionell-1024x683.jpg 1024w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/03\/psychisch-funktionell.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ergoschwungblomberg.de\/en\/psychisch-funktionelle-gruppen\/\" >\n\t\t\t\tPsycho-functional groups\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In many mental illnesses, we try to strengthen your body through movement experience so that you can fully participate in life again.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ergoschwungblomberg.de\/en\/psychisch-funktionelle-gruppen\/\" aria-label=\"Read more about Psychisch-funktionelle Gruppen\" tabindex=\"-1\" >\n\t\t\tMore information\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5414 post type-post status-publish format-standard has-post-thumbnail hentry category-alle_kategorie\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ergoschwungblomberg.de\/en\/sup-board-fahren\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"300\" src=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2020\/11\/stand-up-paddeling_4-169x300.jpg\" class=\"attachment-medium size-medium wp-image-5416\" alt=\"\" srcset=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2020\/11\/stand-up-paddeling_4-169x300.jpg 169w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2020\/11\/stand-up-paddeling_4-576x1024.jpg 576w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2020\/11\/stand-up-paddeling_4-768x1366.jpg 768w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2020\/11\/stand-up-paddeling_4-864x1536.jpg 864w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2020\/11\/stand-up-paddeling_4-7x12.jpg 7w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2020\/11\/stand-up-paddeling_4.jpg 899w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ergoschwungblomberg.de\/en\/sup-board-fahren\/\" >\n\t\t\t\tDrive Stand-Up-Board\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Paddling with the stand-up board is suitable for all age groups. It is not only fun, but also keeps you fit and is used by us as a therapy option.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ergoschwungblomberg.de\/en\/sup-board-fahren\/\" aria-label=\"Read more about SUP-Board fahren\" tabindex=\"-1\" >\n\t\t\tMore information\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2876 post type-post status-publish format-standard has-post-thumbnail hentry category-alle_kategorie\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ergoschwungblomberg.de\/en\/migraene\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"192\" src=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/migraine-300x192.jpg\" class=\"attachment-medium size-medium wp-image-3447\" alt=\"\" srcset=\"https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/migraine-300x192.jpg 300w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/migraine-768x492.jpg 768w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/migraine-1024x655.jpg 1024w, https:\/\/ergoschwungblomberg.de\/wp-content\/uploads\/2019\/01\/migraine.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ergoschwungblomberg.de\/en\/migraene\/\" >\n\t\t\t\tMigraine\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Migraines can have a variety of causes. In any case, it is very uncomfortable for those affected. We help you get your migraines under control.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ergoschwungblomberg.de\/en\/migraene\/\" aria-label=\"Read more about Migr\u00e4ne\" tabindex=\"-1\" >\n\t\t\tMore information\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88051f2 elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"88051f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-skew\" href=\"\/en\/leistungen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Show all services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The stressful everyday life makes it more and more difficult for people to relax and just relax. We help you to master this problem.<\/p>","protected":false},"author":3,"featured_media":3441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alle_kategorie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entspannung - Ergotherapie und Rehabilitation Schwung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ergoschwungblomberg.de\/en\/entspannung\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entspannung - Ergotherapie und Rehabilitation Schwung\" \/>\n<meta property=\"og:description\" content=\"Der stressige Alltag macht es uns Menschen immer schwerer abzuschalten und einfach mal zu entspannen. 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